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Online Training

Varied whole-body training for sustained fitness and health

There is a selection of different workouts every week.

Design your individual training as soon as it suits you:
1 hour or 5-10 minutes.

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Your Online Training via the Website

1. Package: 1 x 1-hour workout per week

2. Package: 3 x 1-hour workouts per week
+ Video library to design your training (including 5-10 minute workouts)

Click here for the online training: “I hope you have a lot of fun.”

New here?
Just give it a try!

Try it for two weeks free of charge with the trial package

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