SERVICES OFFERED
PERSONNEL TRAINING | GROUP TRAINING | WEEKLY DEALS | TRAINING VIDEOS
ADVANCED TRAINING | BODY SHAPE | MOTHER-CHILD | BUGGY TRAINING
TRAINING
BODY SHAPE
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MOTHER CHILD
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BUGGY TRAINING
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Medical fitness training after completing physiotherapy or to return to work after a long break.
Dynamism, strength and endurance.
Get fit again and feel good, in close bond with your child.
Certified by:
- superMAMA fitness
- Mom in balance
Start again from the 4th month. With your little angel in the buggy you can enjoy nature (especially for everyday life) and gain new strength and endurance.
Certified by:
- superMAMA fitness
PERSONAL TRAINING
enables a targeted training program with optimal results in the shortest possible time.
You are the focus, with your fitness, your needs and your lifestyle.
TRAINING WITH FRIENDS
For you and your friends, the main priority is mutual success.
Here, too, the training program is adapted to the group, nobody is left behind!
WEEKLY OUTDOOR TRAINING
is for everyone for whom a general, regular low-impact, body shape or buggy training is enough and perhaps are looking for collective motivation. I offer at least one appointment per week in Altglienicke, register and try it out!
TRAINING VIDEOS
allow regular exercise, no matter when, no matter where - test it for free!
Take a look at my training offers and choose the one that suits you best. For individual training, you can also choose the location, e.g. at home, outdoors in the park or online in front of the webcam.
Ideally suited for all ages.